If you are a single person in today’s world, you know it is hard to find true love. And, don’t you find that it is getting harder and harder to connect at a meaningful level?
We’re losing it!
“The human connections … are sorely missing in modern life. We are not only losing our opportunities to attune to each other, but the hectic lives many of us live leave little time for attuning to ourselves.”
The Mindful Brain by Daniel Siegel.
What are we doing to ourselves? We seem to be in a rat race that if we don’t participate we are lazy, good for nothing sloths.
But, have you ever heard the phrase ‘slow down to go faster?'
Stop the World – I want to get OFF… or is it ON?
Slow down, tune in, and be mindful.
Mindfulness is being aware in this moment and not future-tripping or regretting past actions.
Have you ever noticed that when you fall in love the world around you seems to melt away?
It’s just you and one other person. Everything seems more vibrant and more alive. Why?
Because you are living in the moment. You are being aware nano-second by nano-second. You are being mindful.
Being mindful led me to finding my true love
. Finding Mr. or Ms Right is a deeply personal, internal subjective process. In The Mindful Brain, Siegel says because of how your brains work, you’ll know when you know.
Well, I thought I had found ‘the one’ on 3 different times, but after 3 breakups after 5-years, I questioned my knowing.
I agree with Siegel with one big caveat.
To know you have found Mr. or Ms Right, you have to know what you are looking for – your irresistible definition of true love.
You irresistible definition of true love is the deep down, core feeling that you truly want to experience in your primary romantic relationship. This is a heart feeling not a head feeling, so get rid of the list.
Then, try engaging both your head and your heart using visual image metaphors to represent what true love means to you. Your image will evoke a sensation deep within you.
Once you discover the image(s) that resonates with you, you develop a unique vibration that is irresistible to your true love (and lots of other people).
You’ll Start Getting Lots of Invitations…
Please be discriminating. Take time to reflect if the invitation or the person asking you out resonates with your irresistible definition of true love.
If not, say thanks, and don’t’ go. Or, go and have a good time. Just don’t move in together because you had a good time.
The world is full of fun people and if a fun person doesn’t resonate with your irresistible definition of true love, become friends and keep looking for your Mr. or Ms Right.
What you get when you tune in and ask the #1 authority on you (your wise inner self) is freedom of choice.
The freedom and inner wisdom to choose your true love based on what you and you alone want in your life. Now isn’t that a wonderful feeling?
About The Author:
Coach Colleen Brady, The True Love Coach invites you to receive her free audio course “7 Little-Know Secrets to The Greatest Adventure of Your Life – Finding True Love.”
You’ll learn about how discovering the gentle power within you lights your path to total true love.
Use Coach Colleen's Find True Love in 4 1/2 Minutes per Day Home Study course to discover the difference between the secrets to attract men and the one secret you need to know for How To Attract Him
Available at http://www.TotalTrueLove.com
How To Find True Love
How To Attract A Guy
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